Tuesday, November 27, 2012

Food As Medicine

Many paleo folks will stay away from some of the foods included in ABC's article titled Recipes That Serve Up Flu-Fighting Superfoods. I'm writing it up, however, because in the first paragraph the article mentions "food as medicine" which is a principal I'm believing in more every day.

The list:

  1. Broccoli
  2. Legumes
  3. Green tea
  4. Blueberries
  5. Salmon
  6. Squash
  7. Yogurt
  8. Chicken Soup

No comments:

Post a Comment